This website contains tons of informational links about vegetarianism. There are recipes that are guaranteed to keep both children and adults satisfied.
"Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence...."
—Position of the American Dietetic Association: Vegetarian Diets2009
Before coming a Vegetarian, people usually have tons of questions. VRG.org provides a FAQ that has every answer to any question people may have.
- How many people are vegetarian?
- What are the different types of vegetarians?
- How do I become a vegetarian?
- Why do people become vegetarian?
- Help! My teenager wants to become vegetarian. Is it safe?
- What are the nutritional needs for young vegetarians?
- What about protein? Calcium? Iron?
- Where can I find vegan marshmallows?
- Is kosher gelatin vegan? What is pareve?
- What is Sodium Stearoyl Lactylate? What about other "hidden" ingredients?
- Where can I find out about vegetarian restaurants in Nebraska?
- Where can I find non-leather shoes?
- Where can I find a recipe for...?
- I have food allergies. Can I still be a vegetarian?
- What types of resources and brochures does VRG offer?
- What is The Vegetarian Resource Group?
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